Below is a test that will allow you to determine the percentage of each type of temperament in your temperament structure and highlight your main type.

1. You are restless.
2. Short-tempered and impulsive.
3. Mostly inpatient.
4. Initiative and decisive.
5. Stubborn, even stubborn.
6. Quickly navigate in disputes, resourceful.
7. The rhythm of your activity is uneven, and spasmodic.
8. Love to take risks.
9. You forgive easily.
10. Your speech is fast and fiery.
11. You often suffer from your imbalance.
12. Don’t tolerate shortcomings.
13. Everything new attracts you.
14. Your mood changes frequently.
15. You are a cheerful and cheerful person.
16. Energy is in full swing, you are always collected.
17. You often quit what you started halfway through.
18. You do not always adequately assess your strengths.
19. Your interests and hobbies change frequently.
20. You get used to the changed plans and new circumstances easily.
21. It is not difficult for you to be distracted from your affairs, you quickly deal with someone else’s problem.
22. Careful attention to detail and painstaking work is not for you.
23. You are responsive, love communication.
24. Your speech is clear and loud.
25. You do not panic even in difficult situations, you have excellent self-control.
26. Fall asleep easily and wake up quickly.
27. It is difficult for you to concentrate, to make an informed decision.
28. You are distracted, inattentive.
29. You are a reserved and cold-blooded person.
30. You are consistent in your words and deeds.
31. You are careful and thoughtful.
32. Patient, you know how to wait.
33. Taciturn, do not like empty chatter.
34. Your speech is measured, calm.
35. You correctly distribute your forces, you never give all the best.
36. You have a clear daily routine, you plan your work affairs.
37. Calmly perceive criticism, indifferent to censure.
38. It is difficult for you to immediately switch to another activity.
39. You have good relationships with other people.
40. Accurate, pedantic in trifles.
41. It is difficult for you to adapt to a new environment and changed plans.
42. You do not like to move a lot, you are slow.
43. You are a shy person.
44. The new environment makes you confused.
45. You are insecure. in their power.
46. Loneliness does not weigh you down.
47. Failures and troubles unsettle you for a long time.
48. In difficult life periods, you close in on yourself.
49. You are not very hardy, you get tired quickly.
50. Your speech is quiet, sometimes slurred.
51. You automatically adopt the character traits of the interlocutor and his manner of speaking.
52. Sentimental and impressionable.
53. You are a perfectionist, you have high demands on yourself and the world around you.
54. You are characterized by some suspiciousness and suspicion.
55. You are easily offended.
56. You are pleased when others empathize with you.

Now let’s take a look at the test results. There are 4 groups of questions in the test, 14 statements in each group. The first 14 (from the first to the fourteenth statement) describe the choleric temperament. The second group, from the 15th to the 28th statement, describes a sanguine person. The third group, from 29 to 42 – phlegmatic type of temperament. And the last group, from 43 to 56, the statement describes the melancholic temperament.

If in any of the groups you received more than 10 pluses, then this type of temperament is dominant for you. If the number of pluses is 5-9, then these traits are expressed in you to a large extent. And if there are less than 4 positive answers, then the features of this type of temperament are poorly expressed.

Choleric

Choleric individuals are extroverted, but lack the carefree attitude of the sanguine temperament. As a result, they are determined, independent, decisive, and goal-oriented. Fact-based and logical, they typically enjoy being in charge since they have many leadership qualities as well as ambition. On the other hand, they are also disagreeable and may be prone to anger when things do not go their way.

Sanguine

People with a sanguine temperament are enthusiastic, active, and social. They are extroverts who enjoy meeting new people and being part of a crowd. They find it easy to socialize and often make new friends by virtue of being social, outgoing, and charismatic. Sanguine personalities often have a hard time doing nothing and may be prone to seek out risky activities as a way of keeping themselves stimulated.

Phlegmatic

Phlegmatic individuals are peaceful, quiet, and easy-going. They are sympathetic and care about others, yet try to hide or downplay their emotions, seeking instead to influence others through gentleness and cooperation. They are good at resolving conflicts and problems by way of making sensible compromises but, on the other hand, they may also be too self-sacrificing or unambitious in the name of avoiding conflict.

Melancholic

People with a melancholic temperament are intense, serious, and deep. They are sensitive and capable of deep emotion. They have a well-developed eye for the tragic or sad side of things, and may easily be disappointed by the coarseness of the outer world. As a result, they tend to keep to themselves, or only really open up around a select few individuals with whom they can exchange feelings and ideas.